Pre-Race Excitement at Azalea 10k By Nathan Woodfin on March 24, 2018March 18, 2019Leave a Comment View this post on Instagram Lots of excitement this morning. Let’s do this!! #azalea10k #azaleatrail #runtyler A post shared by UnAthlete (@unathlete_com) on Mar 24, 2018 at 5:57am PDT
Gotta’ Love Race Swag!! By Nathan Woodfin on March 23, 2018March 18, 2019Leave a Comment View this post on Instagram Just picked up my swag bag and t-shirt for the #azalea10k and I can’t wait for the race tomorrow morning. See y’all there! I keep forgetting I have lost weight when I order shirts. #notanxlanymore Go pick up your stuff and/or register @racquetandjog #tylertx on Broadway. #run #running #10k #unathlete #runtyler #azaleatrail #fitfam #activelifestyle #loseweight #manlypurple #freechapstick #ketoathlete A post shared by UnAthlete (@unathlete_com) on Mar 23, 2018 at 11:53am PDT
Beautiful Days Were Made For Running!! By Nathan Woodfin on March 13, 2018March 18, 2019Leave a Comment View this post on Instagram Beautiful day to go jogging in the park! Diaper duty? No problem! That’s why they make strollers! Get outside and be active! Be a good example to your kiddos and show them how to live a healthy lifestyle. My son would rather eat veggies than junk (unless there are cheese balls involved, then all bets are off). Happy mother’s day to all the mom’s! Hope you enjoyed your day!! #fitfam #fitlifestyle #fitdad #runlife #running #runstagram #jogging #joggingstroller #stepgoal #noexcuses #getoutside #getmoving #healthylifestyle #goodexample #tylertx #unathlete #thycawarrior #cancersurvivor #cancerthriver A post shared by UnAthlete (@unathlete_com) on May 13, 2018 at 7:02pm PDT
I’m Running Azalea!! By Nathan Woodfin on March 6, 2018March 18, 2019Leave a Comment View this post on Instagram I signed up for the Azalea Trail 10k today! I’m super excited! Now to get back to training. I haven’t done anything since the Fresh 15k on Saturday. #running #run #runtyler #tylertx #unathlete #ketoathlete #10k #poweredbybacon A post shared by UnAthlete (@unathlete_com) on Mar 6, 2018 at 4:17pm PST
My Everything Hurts!! By Nathan Woodfin on March 4, 2018March 18, 2019Leave a Comment View this post on Instagram Post race pain? I was definitely sore this morning! My everything hurts lol. I would like to speed up the recovery process. Different things work for different people but I stretched and rolled my legs before taking an ice bath. After that I do a slow walk and I’m about to take a hot bath with epsom salt. Later I’ll do some Gua Sha work focusing on my calves as they’re the most sore right now. I’ll get the tens machine out too. What do you do for recovery? #postrace #running #run #recovery #icebath #runrecovery #postworkout #activerecovery #unathlete #guasha #feelbetter #ouchie #myeverythinghurts #fitfam A post shared by UnAthlete (@unathlete_com) on Mar 4, 2018 at 9:35am PST
I Had A Great Time at the Fresh15k!! By Nathan Woodfin on March 3, 2018March 17, 2019Leave a Comment View this post on Instagram I had a great time at Fresh 15k. What an awesome race! Time to eat!! #unathlete #ketoathlete #fresh15k #fresh15 #hungry #running #run #finished #cancersurvivor #fightcancer #thyca #thycawarrior A post shared by UnAthlete (@unathlete_com) on Mar 3, 2018 at 10:12am PST
UnAthlete Was Here!! #Partyonthepavement By Nathan Woodfin on March 2, 2018March 17, 2019Leave a Comment View this post on Instagram Unathlete was here! I’m in good company. See y’all at the race tomorrow! Now it’s time for me to eat a good low carb dinner! #unathlete #fresh15k #fresh15 #ketoathlete #cancersurvivor #first15k #partyonthepavement #imustbetallificanreachwayuphere A post shared by UnAthlete (@unathlete_com) on Mar 2, 2018 at 5:19pm PST
Pre-Race Hydration By Nathan Woodfin on March 2, 2018March 17, 2019Leave a Comment View this post on Instagram Good luck to everyone running the Fresh 15k/5k tomorrow. Don’t forget to make sure that you are hydrated before the race. #tylertx #running #run #fresh15k #fresh15 #hydration #electrolytes #drinkwater #raceprep @lyteline #ketoathlete #unathlete A post shared by UnAthlete (@unathlete_com) on Mar 2, 2018 at 12:33pm PST
I Play Real Sports By Nathan Woodfin on February 28, 2018March 16, 2019Leave a Comment View this post on Instagram Everyone ready for the Fresh 15k on Saturday? I’m definitely looking forward to an omelette at The Diner after crossing the finish line. #running #run #runtyler #fresh15k #fitfam #unathlete #dannymcbride #tylertx #couchto5k #triathlontraining #5k #ketoathlete #keto A post shared by UnAthlete (@unathlete_com) on Feb 28, 2018 at 5:00pm PST
The Little Engine That Could By Nathan Woodfin on February 27, 2018March 16, 2019Leave a Comment View this post on Instagram Children’s lessons can be timeless. Now that I’m doing endurance training I am starting to realize how much of the training is just in your head. You can do so much more than you think you can if you just make it happen. This is my sister’s book @amy_n_woodfin from kindergarten. Now I get to read it to my kiddo and hope he learns the same lesson. #nevergiveup #neverquit #youcandoit #motivation #goldenbooks #lessonslearned #ithinkican #ican #endurance #endurancetraining A post shared by UnAthlete (@unathlete_com) on Feb 27, 2018 at 4:52pm PST