What A Run! By Nathan Woodfin on April 14, 2018March 18, 2019Leave a Comment View this post on Instagram What a run! Well I walked a lot and stopped to take a selfie with a swan, a deer and some pics of the lake. I’ll still call it a run. The first mile was just over a 9 minute pace. Not terrible considering I couldn’t run a mile a couple months ago. I did get bit on the hand by a huge mama dog on Bascom. What do y’all do to prevent getting bit by a dog? It didn’t break the skin but sure made me think I need to be better prepared next time. A post shared by UnAthlete (@unathlete_com) on Apr 14, 2018 at 2:51pm PDT